29
Apr
2007
Diagnosed!
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Category: The Life of Me
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Proof that I’m not just a lazy bum:
DSPS (Delayed Sleep Phase Syndrome)
Non 24-hour Sleep-Wake Syndrome
(Note: For those coming in late to the blog, I have been bemoaning my lack of proper sleep schedule as well as my inability to fix it for years.)
Monday, 30. April 2007
Might I ask how you got diagnosed? Because I believe I have this problem as well. I Sleep on avarage 4 hours a day. Can’t sleep before 4 hours before my normal waking hour. No matter what I do.
I’ve tried not going to be a couple of times but then I just fall asleep early, wake up at my normal waking hour and then the next day its back to the 4 hour sleeping cycle. Or I force myself to stay awake till later. But then I can’t go to sleep later anyway :/.
I’m pretty confident I have DSPS. But I don’t know where I could get a diagnose on it?
Please respond by email as I might forget to check back here.