Diagnosed!

Proof that I’m not just a lazy bum:

DSPS (Delayed Sleep Phase Syndrome)

Non 24-hour Sleep-Wake Syndrome

(Note: For those coming in late to the blog, I have been bemoaning my lack of proper sleep schedule as well as my inability to fix it for years.)

One Response to “Diagnosed!”

  1. Ohls Says:

    Might I ask how you got diagnosed? Because I believe I have this problem as well. I Sleep on avarage 4 hours a day. Can’t sleep before 4 hours before my normal waking hour. No matter what I do.

    I’ve tried not going to be a couple of times but then I just fall asleep early, wake up at my normal waking hour and then the next day its back to the 4 hour sleeping cycle. Or I force myself to stay awake till later. But then I can’t go to sleep later anyway :/.

    I’m pretty confident I have DSPS. But I don’t know where I could get a diagnose on it?

    Please respond by email as I might forget to check back here.